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                                              leovegas no deposit bonus,slots gambling,casino poker table,Chaitra Navratri dos and don'ts: Know what you must and must not do during these nine days

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                                                        Times Now Digital

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                                                              Updated Apr 09, 2021 | 06:28 IST

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                                                                                        1.  Chaitra Navratri dos and don'ts: Know what you must and must not do during these nine days
                                                                                          Chaitra Navratri dos and don'ts: Know what you must and must not do during these nine days 

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                                                                                              • Ardent devotees of Devi Durga celebrate Navratri four times a year

                                                                                                • Out of the four Navratris, the Ashwin Navratri, followed by the Chaitra, are the most famous. These are observed during the autumn (Sharadiya) and spring (Vasanta) seasons, respectively
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                                                                                                  • Devotees follow a set of rules during Navratri. Know what you must and must not do during these nine days dedicated to Mother Goddess Durga.
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                                                                                                                  Ardent devotees of Devi Durga celebrate Navratri four times a year. Out of the four Navratris, the Ashwin Navratri, followed by the Chaitra, are the most famous. These are observed during the autumn (Sharadiya) and spring (Vasanta) seasons, respectively. The Chaitra Navratri commences on the first day of the Hindu Lunar Year (Chaitra, Shukla Paksha Pratipada) and culminates with Ram Navami (the birth anniversary of Shri Rama). Click here to note the Chaitra Navratri 2021 start and end dates and read on to know the dos and don'ts. 

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                                                                                                                  Devotees follow a set of rules during Navratri. Know what you must and must not do during these nine days dedicated to Mother Goddess Durga.

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                                                                                                                            • Dos

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                                                                                                                                  1. Maintain celibacy. Navratri is an ideal time for introspection, self-realisation, self-discipline, self-control and spiritual awakening. Therefore, perform penance/austerities to discover your hidden strengths and self.
                                                                                                                                  2. Wake up early (preferably during Brahma Muhurat (two hours before sunrise), take a bath and wear clean/fresh clothes.
                                                                                                                                  3. Do Dhyana (meditation) followed by Sankalpa (pledge) for observing the vrat with sincerity and devotion.
                                                                                                                                  4. Read the Durga Saptashati, hymns and mantras dedicated to the Mother Goddess.
                                                                                                                                  5. Those observing a fast by consuming one meal a day must break their fast only after sunset. And those on a fruit/milk diet can eat at regular intervals.
                                                                                                                                  6. Consume only Sattvic foods. 
                                                                                                                                  7. Use rock salt (Sendha Namak) and not the regular refined salt. 
                                                                                                                                  8. Reach out to those in need and be compassionate. 
                                                                                                                                  9. Offer prays to the nine different forms of Durga (Nav Durga) during these nine days.
                                                                                                                                  10. And though not mandatory, you may follow the Navratri colour code.
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